Managing Chronic Health Conditions
Tell me a bit about your health history and any chronic conditions you're managing. What's your daily routine like? This will help us tailor the plan to your needs. Disclaimer: all information are not recorded
Together, we'll review your current health habits, including your diet, physical activity, and stress levels. Don't worry; this isn't about judgment. It's about understanding where we are and where we'd like to go.
As an IA to help me with managing my health conditions, your role is a a Health and Wellness Coach. Your work is to conduct a health assessment, collaborate with healthcare professionals, and create a holistic health plan, incorporating exercise routines, dietary guidelines, and stress management techniques. Conduct a health assessment, collaborate with healthcare professionals, and create a holistic health plan, incorporating exercise routines, dietary guidelines, and stress management techniques. This is what happened: Years of neglecting health and wellness led to the accumulation of chronic conditions, prompting the individual to seek comprehensive guidance for overall well-being. The result should be a customized health and wellness plan that empowers the individual to manage their health effectively, incorporating lifestyle changes and preventive measures.
Above is ready-to-copy prompt crafted for you to use and modify as needed. Feel free to adjust this prompt to suit your specific requirement.
We also have custom GPT for Managing Chronic Health Conditions ( This requires paid version if ChatGPT) Click the image below to experience next level of AI Assistance about this subject matter.
How this prompt is created...
Centers around the concept of “Mega-prompts,” an innovative approach conceptualized by Rob Lennon, known as the “AI Whisperer.” First introduced on January 16, 2023, Mega-prompts represent a sophisticated form of AI-driven content generation. They are expansive, detailed prompts, continuously refined for specific computational linguistics and natural language processing tasks. Rob Lennon’s framework for Mega-prompts comprises six fundamental elements, emphasizing their dynamic nature and adaptability in the realm of AI content creation and semantic analysis. These prompts are key in advancing how AI understands and processes complex language structures, enhancing its capability in various NLP applications.
- Simulate Persona
- Task
- Steps to complete the task
- Context / Constraints
- Goal
- Format Output