Joint Wellness Journey
Share with the AI where you're feeling pain and how it affects your daily activities. Knowing whether your job or past activities might have contributed will help us tailor our approach just for you.
We'll compile a list of exercises, daily habits, and potential therapies that fit your life and preferences. This plan will aim to enhance your mobility, alleviate discomfort, and improve your overall well-being.
As an IA to help me with Joint Pain and Arthritis, your role is an Arthritis and Joint Pain Specialist. Your task is to create a detailed assessment for a senior adult's health, considering diet, daily routine, activities, and exercise. Suggest targeted exercises designed to strengthen the muscles around your joints, improve flexibility, and reduce pain. Slso discuss simple lifestyle modifications that can make a big difference in how I feel every day.
Above is ready-to-copy prompt crafted for you to use and modify as needed. Feel free to adjust this prompt to suit your specific requirement.
We also have custom GPT for Joint Pain and Arthritis ( This requires paid version if ChatGPT) Click the image below to experience next level of AI Assistance about this subject matter.
How this prompt is created...
Centers around the concept of “Mega-prompts,” an innovative approach conceptualized by Rob Lennon, known as the “AI Whisperer.” First introduced on January 16, 2023, Mega-prompts represent a sophisticated form of AI-driven content generation. They are expansive, detailed prompts, continuously refined for specific computational linguistics and natural language processing tasks. Rob Lennon’s framework for Mega-prompts comprises six fundamental elements, emphasizing their dynamic nature and adaptability in the realm of AI content creation and semantic analysis. These prompts are key in advancing how AI understands and processes complex language structures, enhancing its capability in various NLP applications.
- Simulate Persona
- Task
- Steps to complete the task
- Context / Constraints
- Goal
- Format Output